Happiness Kit in Vancouver!!!!
HappinessKit
a portable programme for lasting happiness
lunedì 10 dicembre 2012
AN
HAPPINESS KIT?: a little bag with iconic objects that remind what brings
happiness (the science of Positive Psychology says that). You carry them around, you touch them, you
look at them, you start practising a “cognitive reconstruction” which means that practise makes perfect.
Mostly, happiness kits differ from each other, depending on the country and availability of happiness objects. This is a Canadian kit and it contains:
- a plastic ballon: play with your friends,
- an elastic: go beyond your limits and be resilient
- a little candle: remember about gratitude,
- a medal for your achievements: do engaging things
- a flower: remeber to savour nature
- a playing card, the right card for the game you are playing: be optimistic
- an eraser to erase mistakes: practise forgiveness,
- an umbrella to protect from over-thinking
- a little bunch of flowers for someone: be kind
- a calendar to plan: have goals!
- a bell: be spiritual
- love your body: a spoon to eat good food
The "Centro Social Educacao e Cultura da Rocinha"New Happiness Kit Launch!
Check them out! they are gorgeous!
For info: csecr.org@gmail.com
Check them out! they are gorgeous!
For info: csecr.org@gmail.com
HAppiness Kit! & Centro Social Educacao e Cultura da Rocinha:
Happiness Kit! has built a new legacy and is now off to help a new group of friends!
Thanks to Titta, Derick, Alessia, Giovanna we will be supporting the Centro Social Educacao e Cultura da Rocinha!!
this is their email for info: csecr.org@gmail.com
Happiness Kit! has built a new legacy and is now off to help a new group of friends!
Thanks to Titta, Derick, Alessia, Giovanna we will be supporting the Centro Social Educacao e Cultura da Rocinha!!
this is their email for info: csecr.org@gmail.com
sabato 3 novembre 2012
lunedì 29 ottobre 2012
About two years ago,
the happiness kit travelled all the way south to Brazil,
to sustain an amazing project
sustain mental health, education and happiness in Rio's favela, la Rocinha.
The kit is still up and running,
in some of the great events organized
by NGO il sorriso dei miei bimbi
check it out!
H
http://www.ilsorrisodeimieibimbi.org/Il%20Banchetto%20del%20Sorriso%20a%20San%20Donato%20Milanese-473.html
domenica 28 ottobre 2012
http://psychcentral.com/news/2012/10/26/neurofeedback-trains-brain-waves-restores-brain-function/46720.html
Neurofeedback works and more scientific evidence is showing up.
More ways to well-being!
H
Neurofeedback works and more scientific evidence is showing up.
More ways to well-being!
H
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